This live Zoom masterclass will teach men how to heal and understand their emotional well-being by learning the science behind the brain and body connection.
WHAT WILL THIS MASTERCLASS COVER?
BY THE END OF THE CLASS YOU WILL:
- Learn how to prevent/heal anxiety, stress, and other overwhelming emotions
- Avoid fight cycles with partners - Where when you fight it’s over something stupid and happens over and over again
- Understand how to remain stoic in chaotic situations
- Get in touch further with your emotions in a healthy way (you will never get too-over emotional)
- Learn action items and physical exercises to self-regulate
- Create a foundation of healing that allows different parts of the brain to be activated for further healing/learning
FOR ONLY $.99
- Better sleep/sleeping through the night
- Increased focus on activities/ability to be present
- Increased connection in relationships
- Increased productivity
- Calmer household if there are children - Your energy will create calm throughout the whole home!
JOIN HUNDREDS OF MEN
who have already signed up to become the man they've always wanted to be
HOSTED BY ELISE MICHEALS
Elise is a men's mental health coach, she helps her clients heal subconscious trauma, improving the quality of their relationships, lives, and business.Read more...